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      28 Form Taiji Vessel-Through Fist and 40-steps Fitness Dance
28 Form Taiji Vessel-Through Fist is based on the Taiji steps and framework, along with some dancing and gymnastic moves. The movements are not initiated by one's determination, but by allowing the hand to move according to the vessel with natural breathing. The aim is to go through 14 vessels by using the Chinese Medical Messaging method, with the incorporation of Taiji and Vessels. Fasten a magnet device onto the palm creates even more positive results. The 40-steps Fitness Dance was rooted in the 10 movements of the 34 form, except the initiating and ending postures. Every movement turns at a 90 degree and make four 360 degree turn back to the original position. It only consists of a few movements in a lively manner, simple to learn. Great for fitness and blood circulatioin.

Sifu: Deng, Huang Yue
Publisher: Guangzhou Beauty Culture Communication Co. Ltd.
Number of Disc : 2
Media Type : VCD

Price: US $10.00


Shop & Purchase wushu dvd, vcd, and audio cd of martial arts.