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      Luo Han Quan Free Hand Exercise
Luo han quan is the routine utilized by shaolin monks to guard their temple. The most popular experts of this routine would be Shaolin monks, especially the Golden Luohan. Master Liu Bai Han and Liu Zeng of Jiang Nan had used this routine to defeat strong men of England, therefore inspiring awe from around the world. This VCD demonstrates the free hand combat. There are eight categories, with 8 forms each category. These contain eight long hand position, eight short hand position, eight open leg position, eight hidden leg position, eight abrupt strikes, eight continuous strikes, eight firm strikes and eight dexterous strikes. In practicing Luo Han Quan, the head must be like a tidal wave, the hand should move like a shooting star, the body should be as flexible as a willow, the leg should move like a drunken man's leg.

Sifu: Gao, Xiang and Yin, Guo Jie
Publisher: He Nan Dian Zi Media Co.
Number of Disc : 1
Media Type : VCD

Price: US $5.50


Shop & Purchase wushu dvd, vcd, and audio cd of martial arts.