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      38 Form Health Enhancing Exercises
Description:
"Fist and breath in one" in Southern wushu refers to the usage of breathing in initializing the movements of the fists. Thus, practitioners of Southern wushu focuses on cultivating internal strength and practicing internal breathing. This routine incorporated elements of the Buddhist Internal Breathing, Sun-style, wu-style and six-element fist. Breathing through the abdomen is important for enhancing the breathing and digestive systems.

ProductID:HOG08
Sifu: Chen, Nian En
Publisher: Guangzhou Beauty Culture Communication Co. Ltd.
Number of Disc : 1
Media Type : VCD


Price: US $5.50

 

  
Shop & Purchase wushu dvd, vcd, and audio cd of martial arts.